Fitness Testing

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=200 BGCOLOR="#FFFFFF" TEXT="#080000" background="04bd4c03.jpg"> <bR> </td> <td valign="top" BGCOLOR="#FFFFFF" TEXT="#080000" background="04a00c03.jpg"> <div> <FONT SIZE="5" COLOR="#000000" FACE="Arial" ><B>LCS Physical Education Website</B></FONT>    |     <A HREF="index.htm" TARGET="_top" TITLE="LCS Physical Education Website"><U>home</U></A></div> <div> <A HREF="id17.htm" TARGET="_top" TITLE="Meet Your Teacher"><U>Meet Your Teacher</U></A>   |   <A HREF="id18.htm" TARGET="_top" TITLE="Contact Me"><U>Contact Me</U></A>   |   <A HREF="id19.htm" TARGET="_top" TITLE="Handout for High School Physical Educati"><U>Handout for High School Physical Education</U></A>   |   <A HREF="id20.htm" TARGET="_top" TITLE="Class Photo Album"><U>Class Photo Album</U></A>   |   <A HREF="id21.htm" TARGET="_top" TITLE="Grading"><U>Grading</U></A>   |   <A 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VALIGN=TOP><NOBR><div> <B>Sit and Reach</B></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="113"><div> <B>Curl-Up</B></div> </tD> <tD VALIGN=TOP><NOBR><div> <B>Mile Run/Walk</B></div> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="120"><div> <B>Boys 14 years</B></div> </tD> <tD VALIGN=TOP WIDTH="118"><div> 9-12</div> </tD> <tD VALIGN=TOP WIDTH="116"><div> 9-25</div> </tD> <tD VALIGN=TOP WIDTH="110"><div> 8</div> </tD> <tD VALIGN=TOP WIDTH="113"><div> 24-45</div> </tD> <tD VALIGN=TOP WIDTH="108"><div> 7:00-9:30</div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="120"><div> <B>Girls 14 years</B></div> </tD> <tD VALIGN=TOP WIDTH="118"><div> 9-12</div> </tD> <tD VALIGN=TOP WIDTH="116"><div> 4-13</div> </tD> <tD VALIGN=TOP WIDTH="110"><div> 10</div> </tD> <tD VALIGN=TOP WIDTH="113"><div> 18-32</div> </tD> <tD VALIGN=TOP WIDTH="108"><div> 8:30-11:00</div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="120"><div> <B>Boys 15 years</B></div> </tD> <tD VALIGN=TOP WIDTH="118"><div> 9-12</div> </tD> <tD VALIGN=TOP WIDTH="116"><div> 16-35</div> </tD> <tD VALIGN=TOP WIDTH="110"><div> 8</div> </tD> <tD VALIGN=TOP WIDTH="113"><div> 24-47</div> </tD> <tD VALIGN=TOP WIDTH="108"><div> 7:00-9:00</div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="120"><div> <B>Girls 15 years</B></div> </tD> <tD VALIGN=TOP WIDTH="118"><div> 9-12</div> </tD> <tD VALIGN=TOP WIDTH="116"><div> 4-13</div> </tD> <tD VALIGN=TOP WIDTH="110"><div> 12</div> </tD> <tD VALIGN=TOP WIDTH="113"><div> 18-35</div> </tD> <tD VALIGN=TOP WIDTH="108"><div> 9:00-10:30</div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="120"><div> <B>Boys 16 years</B></div> </tD> <tD VALIGN=TOP WIDTH="118"><div> 9-12</div> </tD> <tD VALIGN=TOP WIDTH="116"><div> 12-30</div> </tD> <tD VALIGN=TOP WIDTH="110"><div> 8</div> </tD> <tD VALIGN=TOP WIDTH="113"><div> 24-47</div> </tD> <tD VALIGN=TOP WIDTH="108"><div> 7:00-8:30</div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="120"><div> <B>Girls 16 years</B></div> </tD> <tD VALIGN=TOP WIDTH="118"><div> 9-12</div> </tD> <tD VALIGN=TOP WIDTH="116"><div> 4-13</div> </tD> <tD VALIGN=TOP WIDTH="110"><div> 12</div> </tD> <tD VALIGN=TOP WIDTH="113"><div> 18-35</div> </tD> <tD VALIGN=TOP WIDTH="108"><div> 8:00-10:00</div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 ><NOBR><div> <B>Boys 17 years+</B></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="118"><div> 9-12</div> </tD> <tD VALIGN=TOP WIDTH="116"><div> 14-30</div> </tD> <tD VALIGN=TOP WIDTH="110"><div> 8</div> </tD> <tD VALIGN=TOP WIDTH="113"><div> 24-47</div> </tD> <tD VALIGN=TOP WIDTH="108"><div> 7:00-8:30</div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 ><NOBR><div> <B>Girls 17 years+</B></div> </NOBR></tD> <tD VALIGN=TOP WIDTH="118"><div> 9-12</div> </tD> <tD VALIGN=TOP WIDTH="116"><div> 4-13</div> </tD> <tD VALIGN=TOP WIDTH="110"><div> 12</div> </tD> <tD VALIGN=TOP WIDTH="113"><div> 18-35</div> </tD> <tD VALIGN=TOP WIDTH="108"><div> 8:00-10:00</div> </tD> </tR> </TABLE></div> <bR> <div> This data is derived from using the Fitnessgram method of testing.</div> <bR> <bR> <bR> </td> </tr></table></body>