Liberty Elementary School
Health Office
Health Tips Page
Home
Central Office
High School
Middle School
Elementary School
Cold and Flu Season
Students are continuously exposed to viruses in school. There is not much you can do to reduce the exposure but you can help your immune system by:
Eating a proper diet of three balanced meals a day
Getting at least 8 hours of sleep each night
Taking a good multivitamin with minerals
Dressing appropriately for the weather
